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> OT: Home Gym, what do YOU have?
Scott Carlberg
post Aug 5 2004, 01:56 AM
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Now that I'm gainfully employed again, I'd like to get a home-gym, and while
free-weights & bench seem to be the cheapest way to go, I was wondering....


Does anyone have any experience with the CrossBar by Weider?
http://www.crossbarfitness.com/crossbar/index.html

or their Platinum version,
http://www.platinumcrossbar.com/platinum/6...0/splitter.html


Anyone using anything else?

tia
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soloracer
post Aug 5 2004, 09:39 PM
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Interesting thread. The funny thing is I went to the gym to gain weight. At 6' 1" and weighing 155-160 lbs for the last 17 years I wanted to beef up to the 180-190 range. I just have a hard time putting weight on. For a full year I ate what I wanted, sat on the sofa and basically did nothing. The result - I lost 5 lbs and had no energy to do anything. So I started going to the gym with a friend of mine but I really don't "enjoy" it and as such find it hard to convince myself to go. I love playing sports and find it easy to get motivated to head out of the house to play a little hockey, volleyball, squash, etc. but for some reason I just find it mind numbingly boring to be lifting weights. The motivation to do "one more rep than before" just isn't there. I think I'm going to check out the Stew Smith site to see what is there. A friend of mine and I are having a race to see who makes it to 180 lbs first. He has to lose 20 lbs and I have to gain 20. He seems to think it will be easier for me. I think otherwise. Anyone have suggestions for competitive activities that also build muscle size and strength?
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Posts in this topic
Scott Carlberg   OT: Home Gym   Aug 5 2004, 01:56 AM
McMark   Concept II rowing machine! YEAH!!...   Aug 5 2004, 02:01 AM
Joe Ricard   Has somebody realized it is easier and cheaper to ...   Aug 5 2004, 06:27 AM
Joseph Mills   :agree: I'm with Joe. Calisthenics works for...   Aug 5 2004, 07:10 AM
red914   :agree: :agree: a freestanding pullup and dip b...   Aug 5 2004, 07:25 AM
Brad Roberts   Dont buy anything Scott, they become room ornament...   Aug 5 2004, 08:06 AM
mike_the_man   I agree with Brad. I find it really hard to exerc...   Aug 5 2004, 09:06 AM
Mueller   Scott, being single as you are, go to the gym ...   Aug 5 2004, 09:11 AM
Dave-O  
QUOTE
  Aug 5 2004, 01:56 PM
fly   Hi Scott, I have a Weider universal gym that I am...   Aug 5 2004, 08:16 PM
dflesburg   I have a pair of running shoes and some running cl...   Aug 5 2004, 08:27 PM
red914   i might be able to run a 3:20 marathon if the fini...   Aug 5 2004, 08:33 PM
Mueller   RUN Forrest, RUN !!!!! :lol: ...   Aug 5 2004, 08:35 PM
soloracer   Interesting thread. The funny thing is I went to...   Aug 5 2004, 09:39 PM
red914   find a local rugby club!   Aug 5 2004, 09:55 PM
campbellcj   We have an expensive-as-all-hell LifeCycle that I ...   Aug 6 2004, 10:35 PM
red914   ...   Aug 6 2004, 11:39 PM
Scott Carlberg  
  Aug 9 2004, 01:16 AM
jridder   >Anyone have suggestions for competitive activitie...   Aug 9 2004, 03:06 PM
Scott Carlberg     Aug 9 2004, 03:58 PM
fiid   Get a road bike. Ride it to LA. (or just start d...   Aug 9 2004, 04:47 PM
96conv   Funny that I'm in the process of buying anothe...   Aug 9 2004, 06:11 PM
cooltimes   I walk sometimes but not nearly enough. I also hav...   Aug 9 2004, 08:47 PM
SpecialK   42yrs, 6' - 237lbs. and need to get back down ...   Aug 10 2004, 02:49 AM
fiid   I am not an older teener, but I did have a lot of ...   Aug 10 2004, 09:38 AM


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