 I just killed my back, I can barely freak'n walk |
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| VaccaRabite |
 Dec 12 2007, 07:17 PM
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En Garde!  Group: Admin Posts: 13,755 Joined: 15-December 03 From: Dallastown, PA Member No.: 1,435 Region Association: MidAtlantic Region 
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I tweaked my back a little last night while welding my engine cart together (which turned out awesome, by the way).
It hurt today, but was feeling better tonight so I went back out to the garage to rebuild a 3 ton jack. Well, suddenly I realized that my back really hurt. And now I can only limp around like an old man. I had to have my wife take my boots off for me. I am going to bed. This blows! Zach |
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| milnersXcoupe |
Dec 12 2007, 11:53 PM
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Newbie Group: Members Posts: 6 Joined: 11-December 07 From: New York Member No.: 8,452 |
"Cheap & Easy"
Get yourself a set of Alum. Crutches - set them full up to under your arms. Take them in the Shower [they should have Rubber Feet]. Let musculature warm up - 2to3 minutes. Put Crutches under arms - slowly bend knees & let yourself down . As 'back stretch' begins - move slowly as things out of place need time to move back into place. Close eyes - visualize the 'dull spots' - this is where the disc has rotated. Slowly do a 'snake dance' with spine to bring the 'dull spots' back into alignment. Do this regularly & you'll be out of back problems in general. Most all back problems begin in the lower pelvic region - and force the out of alignment up to the weakest area of the spine. |
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Posts in this topic
Vacca Rabite I just killed my back Dec 12 2007, 07:17 PM
Trevorg7 Man that sucks, hang in there. I have a chronic ba... Dec 12 2007, 07:22 PM Porcharu Get yourself one of these.
Back fixer
Absolutel... Dec 12 2007, 07:38 PM TedK That back fixer looks like a great idea, but what ... Dec 12 2007, 07:56 PM Dr. Roger Dude,
I've had a bad back since '92. Seen... Dec 12 2007, 08:03 PM drive-ability Sounds like you have a trigger point in your back,... Dec 12 2007, 08:47 PM Dr Evil That sucks man :( No bowling for you on Sun? Dont ... Dec 12 2007, 08:54 PM
Vacca Rabite
That sucks man :( No bowling for you on Sun? Dont... Dec 13 2007, 09:33 AM ahdoman If it's your lower back it might be a leg / bu... Dec 12 2007, 10:26 PM tmh75 goolge "egoscue" its an chiropractic exe... Dec 12 2007, 10:32 PM Mr.C Great information! I had the crawling not abl... Dec 12 2007, 10:49 PM rick 918-S I feel your pain dude. I have a curved spine and H... Dec 12 2007, 10:49 PM mikelsr Go see a doctor.
After four bad discs and one bac... Dec 12 2007, 10:55 PM Elliot Cannon Hurt my back 35 years ago working in a warehouse. ... Dec 13 2007, 12:58 AM MrKona Hopefully it's just muscular. Sounds like you... Dec 13 2007, 01:41 AM thesey914 I just had a Microdiscectomy 6 weeks ago after hav... Dec 13 2007, 05:06 AM effutuo101 I have had 2 back surgury. I have nerve damage (10... Dec 13 2007, 09:12 AM Vacca Rabite Doc appointment at 11:15, and my darling wife stay... Dec 13 2007, 09:36 AM Zaney :smash: Ouch!
I hope it's just muscular. ... Dec 13 2007, 09:57 AM jd74914 Nate is right. My Dad had tons of back problems (f... Dec 13 2007, 10:40 AM racerx9146 same thing I had a year ago. If you are tall and n... Dec 13 2007, 11:02 AM Vacca Rabite Back from the Doc.
He thinks it is all just muscu... Dec 13 2007, 01:13 PM Dr Evil Aw man, percocet is fun and has a good street valu... Dec 13 2007, 01:40 PM Todd Enlund
Doc appointment at 11:15, and my darling wife sta... Dec 13 2007, 01:51 PM sww914 All this stretching, exercising, yoga crap is a bu... Dec 13 2007, 02:48 PM milnersXcoupe MedlinePlus Drug Information: Ibuprofen
People who... Dec 13 2007, 03:09 PM Dr Evil
MedlinePlus Drug Information: Ibuprofen
People wh... Dec 13 2007, 04:05 PM Wilhelm "The Heart uptakes oils and nutrients via blo... Dec 14 2007, 04:34 PM milnersXcoupe Aw man, percocet is fun and has a good street valu... Dec 13 2007, 04:25 PM Dr Evil I am not here to argue with you. Are YOU the neuro... Dec 13 2007, 04:49 PM scotty b Sorry Zach. I can definitely sympathize. I have an... Dec 13 2007, 06:49 PM angerosa Yeah Sorry to hear that but rejoice in the fact th... Dec 14 2007, 04:09 PM jimkelly my back has gone out 3 or 4 times over the past 4 ... Dec 14 2007, 04:45 PM |
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