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VaccaRabite |
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En Garde! ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Group: Admin Posts: 13,755 Joined: 15-December 03 From: Dallastown, PA Member No.: 1,435 Region Association: MidAtlantic Region ![]() ![]() |
I tweaked my back a little last night while welding my engine cart together (which turned out awesome, by the way).
It hurt today, but was feeling better tonight so I went back out to the garage to rebuild a 3 ton jack. Well, suddenly I realized that my back really hurt. And now I can only limp around like an old man. I had to have my wife take my boots off for me. I am going to bed. This blows! Zach |
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jd74914 |
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#2
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Its alive ![]() ![]() ![]() ![]() Group: Members Posts: 4,850 Joined: 16-February 04 From: CT Member No.: 1,659 Region Association: North East States ![]() |
Nate is right. My Dad had tons of back problems (from too much heavy lifting and not enough core muscles when he was younger). My brothers and I life a lot and now he does all of the core strength training we do. He hasn't had any problems since he's started. (IMG:style_emoticons/default/smile.gif)
Good luck. |
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