I just killed my back, I can barely freak'n walk Options

[VaccaRabite]

I tweaked my back a little last night while welding my engine cart together (which turned out awesome, by the way).

It hurt today, but was feeling better tonight so I went back out to the garage to rebuild a 3 ton jack.

Well, suddenly I realized that my back really hurt.

And now I can only limp around like an old man. I had to have my wife take my boots off for me.

I am going to bed. This blows!

Zach

[milnersXcoupe]

MedlinePlus Drug Information: Ibuprofen
People who take nonsteroidal anti-inflammatory medications (NSAIDs) (other than aspirin) such as ibuprofen may have a higher risk of having a heart attack ...



My spine is wreckage - so btdt - .

The Flexi is fine - do NOT drink ANY Alcohol - you will Torch your Kidinies
and Liver. We recently buried a friend, Sherri Brechia - 40 - light weight meds with Wine.

Ibuprofen - skip it.

Anything that asks you if you've previous Liver / Kidney problems - is doing so because it severely 'taxes' them - ie - causes damage.

This is also used as the 'disclaimer' in court cases.

Kidney / Liver do not regenerate / repair - you just lose function and carry more toxicity in your blood stream.

Ask your MD for a script for:

LOVAZA > 1 x 4 daily.

It's pharmaceutical grade Omega 3 oils - which your system requires in huge amounts - and is not available thru 'normal diets'.

Your Heart requires this as not to 'tear' since aging 'drys out' the Heart Muscle - as does booze / meat diets / white sugar / coffee.

The Heart uptakes oils and nutrients via blood contact - as it doesn't have veins flowing thru it - so you need to carry the Omega 3 oils in your blood stream.

Stroke: Omega 3 oils again. The vascular system shrinks & hardens from
booze / coffee / meat diets / white sugars - then as pressure increases you pop a small vein & lose half your speech.

With the regular LOVAZA use you'll reduce your chance of stroke / heart attack by 95% - as stated in American Stroke Association lit.

LOVAZA, formerly OMACOR, is Rx grade & 3 times the strength of over the counter Omega 3:

EPA 465mg
DHA 375mg

use these figures as your baseline per gel cap dose.


Your spine stays in place vi muscles on either side being in 'balance' - you stretch one and the now stronger other yanks a disc, pinching a nerve - then the discs above it begin to rotate to take up some of the slack.

Get the crutches as I stated earlier - just do the basic alignments to let the musculature mend evenly.

That other device sounds good - try it later, for now just do the basic straight line stretch & keep your back straight while lifting.


Get yourself a $25.00 hand held electric massager at your local Pharmacy - lying down - slam it up into an armpit - leave the 'Heat' off.

This will keep your 'fluid cycle' running for faster repairs - and remove 'stress' - and enable 'motion' for musculature to 'move' discs around while the back is 'unloaded' of weight.

When you lie down to sleep - everything shuts down - which leaves 'bruised chemistry' in place as the 'fluid cycle' - active during activity - virtually shuts down. MD's always say - get active asap - ? this is why - so repair codes & fluids are delivered and cleared etc.

Using an electric massager 'tricks' the fluid cycle into staying on while 'at rest' - I sleep with my rig running all night - have for years -
just leave the 'Heat' thing OFF. Usually under an armpit does the trick - sometimes the side of the neck. I'm an instrumentalist so I do my Hand Joints regularly & use Glucosamine Chondroiten & Nutri Tech 'Phyto Green' mixed in Westsoy Plain Enriched Soymilk - 1 heaping coffee scooper to 1.5 glasses into blender for 20 sec. : www.all-one.com > 'phyto green' > get the 'going green' product disclosure & read it > free @ 1-800-235-5727.

Aging is about losing - loss of nutrients leads to loss of fuel for micro mechanisms that repair us.

Do the above as stated from here out > you'll be around for the Stem Cell Regenerative Medicine that is on the horizon..... but later for that.