Before you start adjusting things lets make sure it is a rich mixture buy taking out the spark plugs and looking for a lot of dry black soot all over the plug. It is normal for the 1.8 to have black soot around the edge of the plug. A rich sign is when the plug almost flowls because everything is covered.
My 1.8 had bad Injectors. I replaced them and it helped alot. Also check the Head Temp Sensor on the passengers side near #3. It should have 2500 ohms or more cold and 100 ohms or less hot.
Then its back to basics. Check the dwell, timing, vacuum at the plemum, Compression, and make sure all hoses are not leaking vaccum. Check the Distributor "Mechanical advance" by making sure the dizzy snaps back when moved a little by hand. Make sure the pots can hold a vacuum on the retard and advance canisters.
Once all that checks out then look to the AFM. A stuck flap is easy to check for. Take the plastic cover off the top and gently rotate the flap. Check for any area it seems to get harder to move or sticks at. I have actualy run the car with the plactic cover off to see how it moves. I could tell mine was sticking just above idle making it run really rich at that level.
The adjustment screw you see towards the throttle will effect richness at idle only. Screw it in for more, out for less.
After all was said and done on mine I found that it ran much better with a new AFM installed. But that was after I did everything else.
Welcome to the dark side!