I used either 16 or 18 when making repairs. 18 is way easier to cut.
Mash a piece of copper pipe flat, and practice welding with the copper behind your seam. It will pull the heat out of the panel, and help prevent blow through. Especially in the beginning, don't be afraid of lap welds, especially on things that will be covered up anyhow. They are way easier then butt welds, and that makes them easier to make strong.
Zach