Hey Aaron, Who is top poster today?, Quitting smoking, gotta release |
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Hey Aaron, Who is top poster today?, Quitting smoking, gotta release |
skline |
Dec 26 2004, 11:02 PM
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#1
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Born to Drive Group: Members Posts: 7,910 Joined: 26-December 02 From: Costa Mesa, CA Member No.: 17 Region Association: Southern California |
I am quitting smoking and I need to release the frustration, Aaron seems handy to pick on. Working makes it a little easier since I cant smoke in here and I dont have any with me anyway. Nervouse tension, maybe I need to get laid.
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markb |
Dec 27 2004, 10:30 AM
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#2
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914less :( Group: Members Posts: 5,449 Joined: 22-January 03 From: Nipomo, CA Member No.: 180 Region Association: Central California |
Good for you!! Marcie & I will be quitting on the 1st. Gonna use the patch and the pills. Getting past the "habit" stuff is the hardest. Last time I tried to quit I used a trick one of the "programs" taught me. Take a lot of really deep breaths very fast (get's the nicotine still in your lungs circulating), this helps with the cravings. They say to drink a LOT of water & try & stay busy. My best so far has been smoke free for 3 months. Gonna do it this time!
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