I'm Riding to End AIDS Options

[Markeydoo]

I'm bicycling in AIDS/LifeCycle.
It's a 7-day, 585-mile bike ride from San Francisco to Los Angeles to make a world of difference in the lives of people living with HIV and AIDS.

Any amount will help. If you would like to send a check directly to me please PM me and I can send you my information.

Thanks for your support. This will be my first year on the ride

Mark

Donate by clicking the link below

http://www.aidslifecycle.org/6516

[Sparky]

Awesome!! Stay away from water though, go for Gatorade. I've done 3 of the Boston-New York Aids Rides and am planning on doing it again this year. How many miles a day are you up to? I felt the most comfortable once I got up to about 80 miles a day 4 days a week. It's tough to work that amount of training in but as long as you can do a couple of sets of 20 miles in a row then you should be fine. I found that as I trained I would pick either a Saturady or Sunday and head out on a planned route. The wife would be stopped every 17-20 miles with a couple of bottles of Gatorade and some apples and stuff. I figured as long as I could string several of those together I was good. It got to the point I could do 125+ on a Saturday easily.

Good luck!!
My best,
Mike D.