OT: Bowflex, Back on the bike but not enough |
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OT: Bowflex, Back on the bike but not enough |
Sparky |
Mar 20 2006, 11:09 AM
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#1
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Mahna Mahna! Group: Members Posts: 1,134 Joined: 21-June 03 From: Spencer, MA Member No.: 847 |
Ok so I'm trying to redfine my physique as something other then "roundish". I've changed my diet, I'm back on my bike but need to add something else to the mix as well.
I'm looking at a Bowflex, I'm going to buy a used one. I'm looking into the Power Pro and the Motivator. Both are available locally for rather short money used. Anyone have experience with either they could share? Trying to become less Mike-The-Hut and more like my svelt former (pre-married) self. My best, Mike D. |
Brando |
Mar 20 2006, 02:22 PM
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#2
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BUY MY SPARE KIDNEY!!! Group: Members Posts: 3,935 Joined: 29-August 04 From: Santa Ana, CA Member No.: 2,648 Region Association: Southern California |
I have a Bowflex Power Pro here at my place. It gets used by 2 people almost daily. It has held up over the last 3 years without issue. It has improved my tone and strength quite a bit. If you follow the guide included you can build up your strength. part of the focus is a healthy diet, proper supplements. Last year before I broke my wrist I was maxed out on the weights (150# per side) when doing upper arm and body exercises. Get the power-rod addon if that happens to you (IMG:http://www.914world.com/bbs2/html/emoticons/smile.gif) I just don't have the cash... At my age and with the ladies... looks are what count...
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