Put a piece of 3/8" rod in your chuck, tilt the bed or use a jig to make the valve vertical and that will push the valve down. If you tilt the bed you will have to use a piece of angle to use as a stop.
Then put a dial indicator on the retainer using an adjustable magnetic base and measure your coil bind.
Often the retainer will hit the guide before coil bind, so I trim just a bit off the top of my guides.