Brando
Aug 24 2005, 10:57 PM
Hey Joe, I'm very glad you're back home and doing much better. I just read this tonight and was like "HOLYCRAP I was just at his place and he was fine!" What caused it? Are you going to be OK?
Pugbug
Aug 24 2005, 11:54 PM
I know how scary this is the first time you experience it. Been there done that. Scared the crap out me until I did some research.
If you can go out and adopt a dog Joe.....One that needs lots of exercise like a border collie or such that you have to walk twice a day....That's what I did. It forces you to exercise.
That's what I eventually did 7 1/2 years ago, three years after my first episode of A-fib. I had many 12 hour sessions at first, then with weight loss and exercise they gradually became shorter and fewer and much milder until now the last one was over a year ago, and only lasted an hour or so.
A side benefit of all that exercise is you will feel way better, and have a lot more energy.
I was 205 lbs when the problem started, and now I'm
180, and am trying to lose another 5 lbs.
Take care of your self Joe.....